Kay is an exceptional life and career coach. She is a joy to work with, an expert in time and energy. Kay brings great communication and professionalism and quality to her work. I have experienced great internal growth. She brought a wealth of resources and practical tools to help me set goals, clarify my values and explore other opportunities. I was able to gain confidence and move forward into my potential and purpose, with clarity and balance. I would highly recommend her to anyone. You are the best coach out there.